12 lbs down....LOTS more to go

In my quest to free myself from this prison I have trapped myself in I am learning more about myself then I ever knew existed. I am not the sum of my parts, I am a whole person. One thing links to another and so on. Who would have ever guessed that losing a few pounds would open my eyes to long forgotten memories and suppressed feelings from my childhood. I wouldn't have, that's for sure. But what I can tell you is that this is going to be better for my soul then my body.